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BUILD REAL MUSCLE AT HOME (NO GYM NEEDED)






Информация о видео BUILD REAL MUSCLE AT HOME (NO GYM NEEDED)


Название :  BUILD REAL MUSCLE AT HOME (NO GYM NEEDED)
Продолжительность :   03:01:52
Пользователь :  id 935752520574
Дата публикации :   20200221
Просмотры :   3,6 млн просмотров
Понравилось :   927
Не понравилось :   37


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Khen
i thought he's gonna do some bodyweight workout.
Прокомментировал: Khen


El guapo
How do I warm up before doing this whole body workout? I don't want to hurt myself.
Прокомментировал: El guapo


Qirui Dai
Don't use drugs unless you want to get yourself killed.
Прокомментировал: Qirui Dai


LineR
GENETIC.
Прокомментировал: LineR


raymondhartono
Real respect
Прокомментировал: raymondhartono


Mr. Snrub
FUCKING GROSS LOL
Прокомментировал: Mr. Snrub


Mr. Donald E. Williams, III
Those quads are no joke
Прокомментировал: Mr. Donald E. Williams, III


Aman Mehta
💪 gym=grow your muscles 💪
Прокомментировал: Aman Mehta


Tariq Masrur
Excellent video. Definitely motivated this 53-year-old man from Bangladesh. Thank you sir. You are my inspiration.
Прокомментировал: Tariq Masrur


Shazol Hussain
This is Lit....do i have to do this regularly or on alternates....im a total beginner Sir....
Прокомментировал: Shazol Hussain


sal nuno
maybe Im wrong but I really doubt you got that physic at home, to get that big you do need weights
Прокомментировал: sal nuno


dyypak Ghewthey
Is this home With fully equipment,??
Прокомментировал: dyypak Ghewthey


Cameron Oakes
I have 2 dumbbells also
Прокомментировал: Cameron Oakes


Lukasz G
1.67m subscribers? Clit on!
Прокомментировал: Lukasz G


Loki Laufeyjarson
There is little gap about How big and How Fast your muscle can grow between home and gym. YES !! Exactly you can build muscle at home !! BUT it way more easier and faster if you go to gym !! AND THIS DUDE BUILD HIS WHOLE LIFE MUSCLE AT GYM NOT F*CKING HOME
Прокомментировал: Loki Laufeyjarson


BAMBA 2 BAMBA ONLINE
He forgot to say gym is my home
Прокомментировал: BAMBA 2 BAMBA ONLINE


Samuel Kinyanjui
Awesome Work Simeon
Прокомментировал: Samuel Kinyanjui


patrick williams
Im really thinking about trying that... I like to be real slim... I'm 50 yrs old, but I might try that with a set of 25 lbs!!! Thx bro!!!
Прокомментировал: patrick williams


Amani Djuma
Panda: Build real muscle at home (NO GYM NEEDED)
Everyone: watchs video
Everyone: Why are u using dumbells? And why is he at a gym? bruh

Прокомментировал: Amani Djuma


Kunal Mittal
I am building fake muscles
Прокомментировал: Kunal Mittal


avtar ambedkar
Stop evm vote machines in India
Прокомментировал: avtar ambedkar


Les Cooper
do you do this in repetition i e 3 sets of 10
Прокомментировал: Les Cooper


Sobu Haji
Do we have to do this every day .?
Прокомментировал: Sobu Haji


twofalse
0:31

Megamind: Humble Beginnings

Прокомментировал: twofalse


Luciano SK
Wrong Title: Here's a correct one


BUILD A REAL GYM AT HOME (NO NEED FOR A PUBLIC GYM)

Прокомментировал: Luciano SK


THE UNBELIEVABLE
Sir, I m ur big fan. Sir pls tell me about the foods u take in ur meals. Pls sir I request u make video on this topic😐😐😐
Прокомментировал: THE UNBELIEVABLE


Oscar Baez
offical work out my brother thumbs up!
Прокомментировал: Oscar Baez


Noah Ubogi
I’ve been doing this for 1 month and I’m already kinda shreded
Прокомментировал: Noah Ubogi


Krega
5:24 I am going to say anything but look at his chest...
Прокомментировал: Krega


checkMyLikedVideos
Great Genetics😂! 👌🌎🤘
Прокомментировал: checkMyLikedVideos


Swan Song
I only have 1 dumbell
Прокомментировал: Swan Song


DeadShXot 420
Instrutions unclear...so i ended up masturbating


...


No not during the video just the wnd of it

Прокомментировал: DeadShXot 420


Knowledge_Seeker
I will be 55 this year. Can I start how you started?
Прокомментировал: Knowledge_Seeker


Phing Marte
he put the gym in their home
Прокомментировал: Phing Marte


Pradosh Kumar sahu
Fuck u
Прокомментировал: Pradosh Kumar sahu


Federico Ochoa
In Home and 100% estereoides
Прокомментировал: Federico Ochoa


Geo Location
That's not sport, that's chemistry.
Прокомментировал: Geo Location


Nazhara Azka
Whats the ideal reps?
Прокомментировал: Nazhara Azka



No homo but this guy hot af
Прокомментировал:


Reysnaps
BUILD REAL MUSCLE AT HOME( GYM NEEDED)
Прокомментировал: Reysnaps


Sakth Launda
Your physique is actually very ugly... You look like stuffed toy, everything so overexagerattedly pumped... You know like those porn women with silicone impants... Could have been looked better if you were a little lean...
Прокомментировал: Sakth Launda


SIFUNDO NTULI
Since when are two dumbells a whole gym???
Прокомментировал: SIFUNDO NTULI


Anil Thapa
I would prefer to save money for future spent on Supplements and Food.
Do Yoga and Pranayam and stay healthy. No Gym, No Fees No Supplements required.

Прокомментировал: Anil Thapa


YaBoiLogan XD
U could put two different guys of the same height and weight... and make them do the exact same workouts for the same amount of time with the same weights and have them eat the exact same... and they could end up a different weight and look different and one might have more or less muscle... it’s all about genetics
Прокомментировал: YaBoiLogan XD


Arona Rogan
What’s the reps and sets?
Прокомментировал: Arona Rogan


Hans Random
Its mostly genetics, don't confuse people on here man...
Прокомментировал: Hans Random


2019 Планета земля
You are fool? Where is the home?
Прокомментировал: 2019 Планета земля


Tykeese Duncan
He had everything in his room
Wym

Прокомментировал: Tykeese Duncan


Karma
Ok basically this video kinda useless but people it’s not hard diet,drink water,squats,push ups,sit ups,go for runs build stamina everyday that’s all you need
Прокомментировал: Karma


Genius Marc Says
hey guys i have a very important video on how to increase testosterone levels, it's the most important thing if you want a better body
Прокомментировал: Genius Marc Says


Fares Wheel
1 like 1 push-up dead ass
Прокомментировал: Fares Wheel


eddeflor
Just for me 20 20 20 20 20
Прокомментировал: eddeflor


Luka Dine
I`m sure those muscles are not built home!
Прокомментировал: Luka Dine


Dstraxion N'1 Music Studios
Great Presentation
Прокомментировал: Dstraxion N'1 Music Studios


Kaleb Alemu
Hi, bro I am a new fan. I am Ethiopian and a university student. For the last two years, I have been working on and off. I am trying to gain weight and develop muscles, but it couldn't happen. What's your advice bro.🙏
Прокомментировал: Kaleb Alemu


Van Adventures
good videography!
Прокомментировал: Van Adventures


Matrixman
1 like= 1 push-up.
No joke I actually want to be fit so please help me out because I need motivation.

Edit: the number of likes is the number I’ll do everyday so now it’s eight I’ll do eight push ups a day until it gets higher.

Прокомментировал: Matrixman


Alfredo Pancracio
LOL HIS HOME IS A GYM AHAHAHBSBXHDBD
Since when is a pair of dumbbells a fucking gym

Прокомментировал: Alfredo Pancracio


Paul Bee
stop bad recommendations - fix Youtube vote down narcissists
Прокомментировал: Paul Bee


A. R.
To really drive home the point that you can do it at home, it would have been a good idea to make this video at a home, not a gym. But still a great video.
Прокомментировал: A. R.


Dm Kape
If got that big only with hard work I'm superman
Прокомментировал: Dm Kape


M Nair
Biceps curls are the most boring exercise in the whole wide world.
Прокомментировал: M Nair


Boss
Glad its a british!!
Прокомментировал: Boss


Claud Haas
As specialist, I think Custokebon Secrets can be great way to lost crazy amounts of weight. Why don't you give it a chance? perhaps it will work for you too.
Прокомментировал: Claud Haas


Woeqii
Thank you this was such a big help you help me with a starting point as I want to be able to work out at home and this videos help me do that massively and I have dumbbells at home which is good
Прокомментировал: Woeqii


MimM
Okay. Even for a full body workout 2 sets of 10 reps seems achievable.

How many days a week though? Shouldn´t we rest muscles by not repeating them day after day? What about rest days in general? And time between sets? I´ve heard around 20 to 30 seconds.

PS: His neck is bigger than my biceps.

Прокомментировал: MimM


Sarath Narayanan
The people who put negative comments are the laziest..they will not do any think and they will not let others also..😒
Прокомментировал: Sarath Narayanan


Sarah Michelle
injections pills protein and a few reps
Прокомментировал: Sarah Michelle


SEAN 520
HEI JOIN WWE WHEN YOU WANT
Прокомментировал: SEAN 520


Bamberrydude
Dude look like Michael B. Jordan on supersaiyan mode.
Прокомментировал: Bamberrydude


ismail alhmoud
It all about injections 👌dont lay that you are exercising
Прокомментировал: ismail alhmoud


Em Kay
Push-ups
Bent-over row
Bicep curl
Tricep kickbacks
Shoulder Press
Squats
Deadlift
Leg Raise

Прокомментировал: Em Kay


T Thompson
nice work out just don't have room in my house for all the equipment
Прокомментировал: T Thompson


Anthony L.G
full steorides y trabajo duro
Прокомментировал: Anthony L.G


Harpreet Singh
Amazing body man
Прокомментировал: Harpreet Singh


Marcus Powell
What do women think of this type of body?
Прокомментировал: Marcus Powell


Bis Gamer
i think thats a gym
Прокомментировал: Bis Gamer


FakeZOOr
Dont forget to juice up.
Прокомментировал: FakeZOOr


David Johnson
I done a Personal trainers/sports science course, and the gym we had to use, didn't even look like this Build real muscles at home (no gym needed GYM).
Прокомментировал: David Johnson


Kartal Kartal
Etiler pasifleri görmesin o domalik pozisyonda sikerler belani kaslarinda kurtaramaz hayvan gibi saldirirlar amq
Прокомментировал: Kartal Kartal


Alan Mann
He is showing you the workouts he did at home when he was starting out😂...everyone with their ‘oh he lives in a gym lol’🤭 comments ain’t funny
Прокомментировал: Alan Mann


Hellsing
Why a walking pharmacy bullshit me ?
Прокомментировал: Hellsing


sandesh kattu
U gave real content
Прокомментировал: sandesh kattu


jun ahmad 84
Love your body, dude...
Прокомментировал: jun ahmad 84


J6
First song ?
Прокомментировал: J6


Impossabear
How many reps of each did you do? I tried 12 of each
Прокомментировал: Impossabear


Gus Eze
Did you build your muscles at home? You deceitful prick
Прокомментировал: Gus Eze


Ray Ray
no gym.. only juice...
Прокомментировал: Ray Ray


Billy Le
He said "No gym needed" not "No equipment needed"
Прокомментировал: Billy Le


Humble Reefer
Something tells me I don't have the prerequisite genes for this shit...
Прокомментировал: Humble Reefer


The Milk Man
I have a six pack and its funny watching yall making jokes about you being fat
Прокомментировал: The Milk Man


Sebastian Zamfir
Dude YOU stole my gf fuck off YOU pretty boy
Прокомментировал: Sebastian Zamfir


eVCephei
I wanted him to say what days he did what work outs.
Прокомментировал: eVCephei


Lord Stark
thats how real muscles look like
Прокомментировал: Lord Stark


Bender Bending Rodriguez
this is bullshit.
Прокомментировал: Bender Bending Rodriguez


MarshLT1Z28Vert
How often did you do this work out? How many sets and reps? Did you go till failure?
Прокомментировал: MarshLT1Z28Vert


Max Winkler
you look A LOT like kanye west
Прокомментировал: Max Winkler


Ded Rozovi
Franklin?
Прокомментировал: Ded Rozovi


The Cuckanator
Anabolic chicken?
Прокомментировал: The Cuckanator


ExeCuTioN
Anabolica
Прокомментировал: ExeCuTioN



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