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BOULDER SHOULDER & TRICEP WORKOUT - Classic Bodybuilding






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Название :  BOULDER SHOULDER & TRICEP WORKOUT - Classic Bodybuilding
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Пользователь :  id 799502688029
Дата публикации :   20200814
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Понравилось :   1,490
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Комментарии к видео BOULDER SHOULDER & TRICEP WORKOUT - Classic Bodybuilding



Charlie Anthony
Dudes has michael buble voice in me and mrs.jones
Прокомментировал: Charlie Anthony


Bobby Schulte
I noticed a huge difference when I didn't lock my elbows out on my skull crushers, this lock down has forced me to work more with dumbbells. Also I did kick backs, but I went palm up...oh wow. I felt the tricep smashed. And I felt a great pump. Without the elbow pain. Which is a huge plus... Keep up the good work!
Прокомментировал: Bobby Schulte


VideoPortfolio2010
Is he supersetting these exercises?
Прокомментировал: VideoPortfolio2010


Tim Lender
Also moving the elbows down like that takes the contraction off the tris..thus no growth
Прокомментировал: Tim Lender


Tim Lender
Bruh the reason ur triceps don't grow cuz there is no tension on them regardless of the weight change the excercise...i cannot see any contraction thus u need to change the exercise bruh
Прокомментировал: Tim Lender


Jake Bermingham
Sooo underrated this channel .
Прокомментировал: Jake Bermingham


Vladimir Vladimirov
Hey Wesley, do you deliver gladiator protein only in the Nederland or to another parts of Europe as well?
Прокомментировал: Vladimir Vladimirov


The Alpha And Omega
This guy has many weak body parts to win a Olympia ,waist is too wide
Прокомментировал: The Alpha And Omega


Prakash prakash
Steroids or natural?
Прокомментировал: Prakash prakash


Scott Stone
Unreal shoulders and back. I don't think you can get this big without roids.. Plus roids make you want to keep pumping, keep going and going like the energized bunny
Прокомментировал: Scott Stone


Dimos Paraskeyas
How many rest between sets in this workout??...
Прокомментировал: Dimos Paraskeyas


NotVeryStealthy
This dudes rear delts are insane
Прокомментировал: NotVeryStealthy


Kevin Delgado
Is a Megatron voice??
Прокомментировал: Kevin Delgado


Venedict Matveev
You explain why you do the workouts very well! This is the exact type of video I need as a beginner. Thanks!
Прокомментировал: Venedict Matveev


Yasmine Vrancx
Wow dude, I didn't check your video's for a while. You are looking good!
Прокомментировал: Yasmine Vrancx


P North
What is your stack and cycle?
Прокомментировал: P North


Stone Mills
Truly blessed on genetics for rear delts.
Прокомментировал: Stone Mills


Will D
Obviously an open mind, because those types of EZ extensions are the best overall, but most don’t use these versions that are much better than skulls and less harsh on the joints, doing them as shown here with full stretch and slight cheats. Loose form is often better, for a couple of reasons. First, slight momentum helps avoid elbow issues, and the cheat helps here just as cheat curls are best for size. Impressive amount of weight used here, which assures maximized potential. Also like seeing him going to positive failure some of the time, or close to it in other cases. Huge laterals emphasis is what I have always believed in, ie the 70s/Schwarz laterals shown here at 820
Прокомментировал: Will D


Mecke Duli
Why do you stay this lean in your bulking phase? Doesn't it slow down the muscle growth because you don't have all macros you need? How high of a body fat percentage do you have on/off season?
Прокомментировал: Mecke Duli


Sabir Baig
Sir translation in urdu
Прокомментировал: Sabir Baig


CoFitness Tv
This guy is ripped!
Прокомментировал: CoFitness Tv


Chad Graber
Wesley is the kind of guy to casually get a PhD in between bodybuilding shows.
Прокомментировал: Chad Graber


Hallo Hallo
Whats roids should we take?
Прокомментировал: Hallo Hallo


Yuki Nugraha
what steroids u take bro
Прокомментировал: Yuki Nugraha


Paul Davis
What is up with this guys shoulders? They are big in the front and the back but his shoulder on the top part looks flat. I look for well rounded but defined shoulders, this guy has nice shoulders but they are flat and not round.
Прокомментировал: Paul Davis


Daryl Delp
Best voice on YouTube!!! Great video and awesome information
Прокомментировал: Daryl Delp


Filipp
again roids....
Прокомментировал: Filipp


Max Power
That's the way a shoulder should look. 👌
Прокомментировал: Max Power


JohnDoe
Only thing i ever heard was about 30grams of protein pr hour that the body can absorb, enhanced probably double, how much it actually holds true idk that was 20 years ago, but if it does makes sense with smaller frequent meals
Прокомментировал: JohnDoe


Le Troll
Good workout but your jacked on Tren or Deca here....very obvious mate!
Прокомментировал: Le Troll


Brandon Kercado
Amazing physique
Прокомментировал: Brandon Kercado


alay parekh
Wait is that your weak part?
Прокомментировал: alay parekh


UntillTheEnd ya
Does he claim to be natural? Cuz he looks massiv just wondering
Прокомментировал: UntillTheEnd ya


The Luminous One
Great accent
Прокомментировал: The Luminous One


Angel Valdez
nigga i thought you were mexican
Прокомментировал: Angel Valdez


Almond Tiger
Awesome delts.
Прокомментировал: Almond Tiger


cuz rocks
Is he natural? I don't think he is but i could be wrong.
Прокомментировал: cuz rocks


Cooldy steph
amazing dude
Прокомментировал: Cooldy steph


Luis Nunez
Thanks for all the tips 👍
Прокомментировал: Luis Nunez


Lion King V
This dude rear delt is huge
Прокомментировал: Lion King V


Irvin Vega
Wes! Your shoulders are looking great. Keep up the good work! The tips you give have been helping a lot!
Прокомментировал: Irvin Vega


Je Moeder
sponge bob square face
Прокомментировал: Je Moeder


ilko_O
jesus christ.. "weak points" .. 70kg triceps XD
Прокомментировал: ilko_O


Houmam Mathers
u sound like the guy from fifa "EA sports to the game" 😂
Прокомментировал: Houmam Mathers


Tamil P
I like this workout I waiting for new mathur workout routine 🤩🤩🤩🤩
Прокомментировал: Tamil P


Richard Mendoza
Which better to drink whey protein before work out or after work out
Прокомментировал: Richard Mendoza


A B
ur commentary is annoying af
Прокомментировал: A B


Ryan Monsod
4:03 the poster
Прокомментировал: Ryan Monsod


Hi_ Pierre
Face pulls w/ seating are shit!
Прокомментировал: Hi_ Pierre


bezmazbl
Where is the fucking towel, when you do the exercise on the bench? It is unpleasant then to find sweat from armpits there.
Прокомментировал: bezmazbl


Christopher Sewell
I need money
Прокомментировал: Christopher Sewell


DHRUBA ROY
Osam
Прокомментировал: DHRUBA ROY


EgoSyntoniX
What brand of glasses are those?
Прокомментировал: EgoSyntoniX


EssKay Machine
Bro you mention the workout.. diet.. protine.. but not your steriod cycle.. stop making ppl its all about workout and normal diet..
Прокомментировал: EssKay Machine


강효성
아니 쓰벌 어깨후면이 무슨 벌에 쏘였나 뭐저래 티나와있냐...ㄷㄷ
Прокомментировал: 강효성


fpsclearz
💉
Прокомментировал: fpsclearz


Stinky805sm
Hey, make sure you check that e-mail!!
Прокомментировал: Stinky805sm


Me1jerr
1:01 its not a blessing... Its claaaaassic steroid use. U still look amazing tho
Прокомментировал: Me1jerr


Steve C.
I have very strong shoulders and use about 15lbs for reverse flies. Otherwise it turns into a trap workout really quickly. I love this guys videos.
Прокомментировал: Steve C.


Xiviuse Yuo
With the protein isolate, do you fill it up with milk or water at the end of the workout? Its something I've been not sure about for years
Прокомментировал: Xiviuse Yuo


greg yance
In incline lateral raise, dumbbell flyes and face-pulls , you do 3 sets , but in other video you do 4 sets , how should I program this ? , one week 3 sets , the other week 4 sets ? , amazing amount of work you put in this , huge fan.
Прокомментировал: greg yance


Alexis Calleja
Does drinking whey protein make you unnatural???
Прокомментировал: Alexis Calleja


joe giambruno
Shouldn't you do triceps push down first to warm your elbows
Прокомментировал: joe giambruno


l31007
Can you say "BOULDER SHOULDER THREE DEEP DELTOID WORKOUT"?
Прокомментировал: l31007


Oskar Klingest
Pronated- or supinated grip has nothing to do with what parts of the tricep you're emphasizing. Just a common misconseption
Прокомментировал: Oskar Klingest


exist in the now
Subscribed!
Very glad to have found your channel!

Прокомментировал: exist in the now


Celal Çayır
no press really????
Прокомментировал: Celal Çayır


JH's Channel
Although he is on roids, he look nuts
Прокомментировал: JH's Channel


Daryl Carreon
Thanks for being so cool and down to earth. I really look up to your motivation and physique!
Прокомментировал: Daryl Carreon


Alexander Filler
Trens growin that jaw lol
Прокомментировал: Alexander Filler


Alexander Filler
I'd love to see his cycle theory and if he uses growth and his personal protocol
Прокомментировал: Alexander Filler


Alexander Filler
Epitome of a classic physique. For God's sake the guy is reminiscent of Arnold, he should be the sport's example of classic physique
Прокомментировал: Alexander Filler


Alexander Filler
This guy should be classic O no doubt way more impressive than bumstead imo
Прокомментировал: Alexander Filler


Anonymous Fitness
That rear delt is popping out and separation look great!
Прокомментировал: Anonymous Fitness


Radomir Karaklajic
Steroid are not good
Прокомментировал: Radomir Karaklajic


Nadeem Ansari
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪👍
Прокомментировал: Nadeem Ansari


Alex Defatte
I dig the steroid comments. Not saying he's on them or not but his body type is attainable over years of discipline. People giving steroid comments will likely not even try.
Прокомментировал: Alex Defatte


RAY Seidel
Great vid man....
Прокомментировал: RAY Seidel


Nick Sanchez
Wesley at the next olympia you compete in wear your glasses and you and cbum can battle it out the stache vs the glasses honestly the Olympia will be yours very soon
Прокомментировал: Nick Sanchez


Nick Sanchez
Rice and fish if you wanna look like Wesley
Прокомментировал: Nick Sanchez


Gufo Gino Peracotta Channel
Go roids gooooo!!!!
Прокомментировал: Gufo Gino Peracotta Channel


Ali Kechoo
70 kgs for tri extension what a freak is this guy
Прокомментировал: Ali Kechoo


Eli
Seen ur pic @7:40 , that’s ur gym bro???? Sorry been gone
Прокомментировал: Eli


Gary Shuck
Steroid warning should be on these type of videos.
Прокомментировал: Gary Shuck


źémours06 zémours
Oui bien joué .bravo .belle démonstration .++++++.
Прокомментировал: źémours06 zémours


maldives-joshua joseph
Wow. Excellent video. God bless you.
Прокомментировал: maldives-joshua joseph


Virgil Rager
can we also get rest period time for each set
Прокомментировал: Virgil Rager


i drink Water
Hey man you probably won’t see this but a good tip I got regarding the skull crusher particularly the one where you go back behind your head really focused on the stretch. Anyways the tip is to use a bench that you can hook your feet under. It takes out the unintended balance part of the exercise and when I started doing it I was instantly able to do 20 extra pounds or so and my tricep blew right up!! 💪 IMO it allows you to maximize the stretch when you take out the balance portion by hooking your feet under the legs of the bench.
Прокомментировал: i drink Water


ManifestationsX
I like that last modification to work the rear delts! Thanks!
Прокомментировал: ManifestationsX


Bila Gee
Wow wow lovely nice 💪😊👌👍
Прокомментировал: Bila Gee


Mukesh Sharma
Sir tell me about slipdic
Прокомментировал: Mukesh Sharma


FISHY FISH MARKET
💯% steroids
Прокомментировал: FISHY FISH MARKET


Dan Stafford
I don't think you know what you're talkin about... maybe you should start doing some nose crushers!
Прокомментировал: Dan Stafford


Allan G.B.
I like your shoulder. Especially your Rear Delts. Its soo rare having that awesome physique..
Прокомментировал: Allan G.B.


Tuta Miahj
The guy speaking sounds about 80 yet the one training looks much younger. Wonder if they're the same person.
Прокомментировал: Tuta Miahj


Flip Flop
I'm just curious why all the salt
Прокомментировал: Flip Flop


Leon Batista
Great physique 💪🏽
Прокомментировал: Leon Batista


Neuton
Thanks for the tips, Wesley!
Прокомментировал: Neuton


Sensei Jackson
You are a a true inspiration!
Прокомментировал: Sensei Jackson


verydark elf
start with close grip press if you wanna build big triceps do compounds compounds compounds not isolations
Прокомментировал: verydark elf



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